Deep Tissue Massage Therapy
Deep tissue massage therapy uses firm pressure and firm strokes to reach deeper layers of muscle and fascial layers. Deep tissue massage is used to:
- decrease pain by increasing blood flow which helps reduce inflammation that causes pain
- improve circulation through the movement of stagnant blood and inflammation
- decrease blood pressure by reducing stress
- breaks up scar tissue by improving lymphatic drainage and circulation and drainage to improve flexibility and range of motion Scar tissue is often associated with ongoing pain and stiffness
- stress relief from migraines, headaches, rigid tight shoulders
- rehabilitates injured muscles by facilitating movement of toxins from the muscles and breaking down trigger point